top of page
A Complex Tapestry: Planets, Tattvas, Lunar, Solar Cycles and Yin, Yang, Ida, Pingala, and Sushumna
Let's dive into the intricate relationship between planets, the five tattvas (elements), and the lunar and solar cycles.
SHARATH M BHAT
Aug 4, 20245 min read


The Secret of Breath: Swara Yoga
The foundation of Swara Yoga is the belief that the dominant nostril fluctuates throughout the day, influenced by cosmic cycles, mainly moon
SHARATH M BHAT
Aug 4, 20243 min read


Understanding the Connection Between Ida, Pingala, and Lunar Cycles
Secrets of Breath. Understanding the Connection Between Ida, Pingala, and Lunar Cycles
SHARATH M BHAT
Aug 4, 20242 min read
bottom of page
